A Better High: laugh, help, run, love… and other ways to get naturally high

ISBN: 978-1-936214-56-3
164 Pages, 5.5 x 8.5
$14.00 Paperback
Pub Date: MAY. 2012


Matt Bellace

Matt Bellace, Ph.D., has been a youth motivational speaker and stand-up comedian since 1995. Dr. Bellace has a Ph.D. in clinical neuropsychology from Drexel University, is a member of the National Speakers Association. His "How to Get High Naturally" program encourages over a hundred thousand students a year to pursue natural highs and make healthy choices. Matt was a recurring comedian on truTV's "The Smoking Gun Presents." His stand up can be heard (and requested) on Sirius XM's Comedy Channels.






A humorous look at getting naturally high, every day. Each chapter focuses on a scientifically proven natural high (e.g. laughing, running, helping, loving) and gives funny stories, jokes and exercises for achieving the natural high in your life.

Matt's message: “Young people need to feel empowered in their schools and communities. It is not enough to ask them to stay away from drugs and alcohol, we need to show them there are positive things they can do for themselves and others. They must all be leaders in their lives."